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Explore delicious recipes using Grunberry Frozen Cape Gooseberries

Did You Know

Did you know that Cape gooseberries, those small, golden berries, come wrapped in a delicate papery husk, reminiscent of miniature lanterns? It's a charming characteristic that adds to their allure and makes them stand out in any fruit bowl or garden. Additionally, Cape gooseberries are rich in vitamin C and antioxidants, making them beneficial for eye health and blood pressure regulation. They also support bone strength and help control diabetes, promote weight loss, and ease digestion. Furthermore, their anti-inflammatory properties aid in fighting colds and flus while promoting liver and kidney health.

Cape Gooseberries

The Cape Gooseberry gets its name from the "cape" it is wearing.

Super Food

This is a fitting name as it a super food jam packed with a variety of antioxidants and vitamins.

Natural

It is high in soluble fibre, that eases the gastro-intestinal tract and aids digestion.

Health

They have 6 times more vitamin C than oranges!

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